Some members of the stronger sex have smaller penises. For this reason, they have low self-esteem and develop complexes. To remedy this situation, there are ways to increase the size of the phallus. It is a small load hanging and stretching of the penis.
When performing such procedures, under no circumstances should you forget about safety. Compliance with the rules is a necessary and important condition.
Most men do not believe in the possibility of changing the size of the penis. But there are those who have tried and are happy with the results. The key in this business is to choose the method that is right for you.
Penis traction technique
To increase the length of the phallus, weight gain and stretching are well known. How are these methods different?
When hanging a load on the penis, remember that it is dangerous. Cavernous bodies and yokes are stretched by weight. If the load is not stopped properly, the phallus may be damaged.
The second way is to stretch. It is performed using an extender, V-shaped stretch or force.
Massage and self massage can also increase penis size.
Normal size of penis
In different countries and on different continents, the average length of a phallus varies among men. The strongest among the inhabitants of the African continent is slightly taller than 18 cm. In Europe, the size of a man's dignity ranges from 12 to 14 cm. Southeast Asian men can not boast of large size. They have a penis length of 9. 7 cm to 11 cm. These numbers indicate the size of the rest.
Penis Lifting Exercises
Stretching consists of stretching the phallus. They add volume and extend the penis. Grasp the head of the penis with your hand and remove the phallus. After pulling the penis to its maximum length, hold it for 5 seconds. In this position. Repeat the movement until you feel discomfort or pain. A month later, you see the first results of the stretch.
The V-shaped section is performed with the soft penis only. Hold the head with two fingers: the index and middle fingers. Pull the niscart back for 6 seconds. push. Press the bottom of the penis with the finger of the other hand, then hold it in the direction of the head and back. Perform the exercise at least 10 times. To increase the positive effect, you need to catch the upper part of the penis with some effort. Sometimes the pain is felt. This is caused by the presence of blood in the head. It can be removed by pressing with a finger.
Penis enlargement by weight hanging
The increase in length with the load is carried out as follows:
- The flesh is pulled back to the base of the penis. This place is wrapped with an elastic band, the width of which is 2 cm. When tying the knot, it is necessary to hold the head to dry the blood.
- Then you need to take the lace, connect the load and fasten the bandage with the other last hooks of lace;
- It happens while sitting while the load is on the floor. We take the weight in our hands and stand up.
- Slowly and carefully release the load. The pain should not be felt. ძალიან is very important. If unpleasant sensations appear, you need to relax the penis. Take the weight in your hands.
- You should start with 1 minute. Gradually increase during the procedure and take up to 10 minutes.
ᲛImportant! After stretching, a massage should be done to relax the phallus.
There are a number of rules that you must follow exactly when stretching your penis:
- You should start with 200 g, increasing the weight of the suspension by 200 g every 3 weeks. The maximum weight of the load should not exceed 3 kg.
- Under no circumstances should you hang the load on the phallus in an excited state. Stretching will be impossible, but you can do damage.
- Stop the lesson when a reduction appears.
- The skin on the penis may darken. This will pass when the stretch stops.
- You can not move during exercise. Movement will create more stress on the niscart, which can lead to injury.
ᲛImportant! The suspended weight should act evenly on the phallus. Using a large suspension can damage the penis.
Penis lengthening through massage
Penis massage has several advantages over other methods. This can be done independently at home, no monetary investment is required, considering the massage technique, it is completely safe. In addition, massage not only corrects the size of the phallus, but also has a positive effect on sexual function.
Self-massage
Before you start massaging your penis, you should take a hot bath. After that, wipe the area of the abdomen with a dry towel. Put on some beautiful music, make sure you do not interfere and start the procedure.
Bring your penis to an incomplete erection, no more than 70%, and start massaging.
- Grasp the phallus with your right hand and move it away from you, gradually increasing the pulling force. Do this for a few minutes, then relax for the same amount of time;
- Squeeze the penis with a fist, do 20 massage movements;
- Hold the penis in a fist and move it up, down, left, right;
- Massage the penis at least 10 times along its entire length.
Thai massage
Performed in a special massage parlor or at home by your woman. This technique not only helps to increase the size of the penis but also enhances the erection. At the same time, the number of orgasms increases. You can learn Thai massage techniques while watching the video.
Penis enlargement by means of enlargement
Promotes penis size, length and width, equalizes masculinity at home.
By their design, the extensions are vacuum, belt, loop.
The principle of operation of such a device is to stretch the penis. The device attaches to the penis for several hours. The tissues of the body are stretched and it grows. The greatest effect is achieved by using the device throughout the year.