To quickly and permanently enlarge the penis at home, you are unlikely to take magic pills or drink medicinal herbs - there are no drugs that can instantly and for a long time make the penis longer and thicker.Therefore, if you want to increase the size of the penis at home, you will need not only a miracle cream, but also muscle training, massage, mechanical stretching or other manipulations.
The need for penis enlargement
As you know, the penis is the pride of every man.Paradoxically, almost all men are dissatisfied with the size of their dignity.However, in our time, not everyone has the opportunity and desire to enlarge the penis through surgery or expensive equipment.
But if you can build muscle, then why can't you do the same with your penis?The penis is not a muscle and it is logical to assume that there are exercises that will increase its size.The main condition for successful penis enlargement, as in any other important matter, is regular exercise.
However, before you decide to enlarge the penis, you should understand whether there is a need for it.In addition, it is additionally recommended to consult a urologist.
The globally accepted scale for male size is as follows:
- The size of a small penis is up to 16 cm.
- An average penis can be 16 to 18 cm long.
- A penis longer than 18 cm is classified as large.
Therefore, if you have a small penis or want to become the owner of a large penis, we recommend that you pay attention to techniques that you can use at home.
A practical guide to penis enlargement
To enlarge the penis by a few centimeters, we recommend paying attention to special exercises.If you do this regularly, you will notice not only the enlargement of the penis, but also a decrease in its sensitivity, which allows you to prolong sexual intercourse.
- Exercises should be performed in a relaxed state.
- Take the penis with one hand and hold the head tightly.In this case, there should be no pain or blood circulation problems.
- Get away from the genitals without sudden tricks.You need to pull until discomfort occurs.
- Keep the penis in this position for several minutes, try to gradually increase the degree of stretching.
- short breakAt the same time, do a gentle massage that will help restore normal blood circulation.
- The exercise should be repeated several times, constantly changing the direction of stretching the penis.Do not forget to massage after each stretch.
- As a final step, repeat the first exercise, and then squeeze the penis ten times.
Manual manipulation of the genital organ is less effective than other techniques involving mechanical devices or medications.This technique is the safest way to increase male enhancement.
This is due to the fact that the safest grip is used, which eliminates pressure on important nerve endings.However, it's very important to listen to how you feel so you don't push too hard and cut off circulation.
With regular practice of this exercise, it is possible to increase the length of the penis by several centimeters in 3-4 months.At the same time, you will be able to notice the first results in 2-3 weeks.
Massage methods to increase the size of the penis
Before you start massaging the genitals, you need to prepare.This is very important not only for the effectiveness of the massage, but also for the safe performance of this technique.First of all, you should wash your hands and treat them with a disinfectant solution.You should put a warm compress on the penis.For this purpose, soft natural fabric is used, which is moistened with thermal water.Compression time is about three minutes.After this time, the cloth should be moistened again and the procedure should be repeated.After that, the genital organ is ready for massage.In this way, you can improve the blood supply of soft tissues, as well as improve the elasticity of the skin, so the massage will be more effective.
The main stages of massage:
- Sit comfortably.
- The member must be in a state of excitement.
- Apply lubricant to the penis.
- Hold it with your thumb and forefinger at the base.
- Make strong and gentle movements from below and outward.In this case, it is necessary to touch the entire surface of the organ, except the head.The movements should be like milking a cow.
- Continue the massage for 10-15 minutes.
- Massage should be done daily.
After only a few weeks of regular massage, you can achieve a significant increase in the thickness and length of the penis.
There is also a special technique that allows you to quickly increase the size of the head.This technique is similar to the massage method described above, but all movements must be performed slowly.
Stages of massage:
- Try to get as much blood to the head as possible.At the same time, control the level of pressure in the genital organ.
- Lock your fingers in this position for a few seconds.
- Let go of your fingers and rest for a while.
- Repeat the massage movements again, increasing the time spent on the head.
- After the exercises, the head of the penis will increase in size.Press down on the penis and hold for a few seconds.
- Do this massage daily for 10 minutes.
With regular massage, your penis will not only get bigger, but you will be able to boast of durability and increased sexual activity.It is recommended to periodically change the technique in order to actively affect all areas of the genital organ.
And don't forget that no exercise will be effective if it is not reinforced with positive emotions.You should love yourself and praise your manhood and mentally grow the desired centimeters.This will help you not stop exercising after a few days and help you finish the work to create the body of your dreams.