Let's face it: most of us want to increase the size of the penis by at least two centimeters.This applies not only to men whose penis, even when aroused, barely reaches the 10 cm mark.Even those with larger reproductive organs wouldn't mind making their size even more impressive.For example, from 14 to 18 cm and even from 18 to 22 cm.Can penis enlargement exercises help you in this difficult task?We will try to answer this question as detailed and accessible as possible.
Types of exercises
Exercises for penis enlargement are quite diverse and today we can distinguish the following types:
- jelking
- Fastening
- Julia complex
- masturbation
- weight app
Now briefly about each of these exercises.
Jelk There is a "milk technique" that came to Europe from Arab countries.By increasing the blood supply to the penis, its trophism and tissue stretching are achieved.Ambitious Arabs have been using this technique since time immemorial, but it came to us relatively recently.With the right technique, this exercise is quite safe and allows you to increase the size of the penis by 2-3 centimeters.
Fastening There are more radical techniques associated with the risk of injury.
In this case, the main goal is to create extra pressure in the semi-erect penis.For this, venous blood flow is blocked with a special tourniquet at the base of the penis.
Julia complex- No one knows why this set of exercises got such a name.Be that as it may, the essence of the method with such a beautiful name is to gently stretch the tissues of the penis in a resting state.
masturbation It is useless as a means of enlarging the penis.At least when it comes to his classic technique.There is a widespread misconception that the frequency of use of this method is directly related to its effectiveness, which is fundamentally wrong.If everything were so simple, the vast majority of teenagers would easily reach the size of Rocco Sifredi or Lexington Steele during their hypersexuality.
weight app It is a rather risky technique based on the principle of stretching the tissues of the penis with weight.

security
As mentioned above, the safest technique is jelqing.
Other methods carry a certain risk of injury, and therefore, before using them, you should be examined by an andrologist or urologist to agree with him on the appropriateness of using this technique.
It happens that one or another technique is simply not suitable for a person.Therefore, in this case, the chance of penis enlargement goes to zero, but the risk of being left without this important part of the body is quite high.
I would like to talk separately about such extreme methods as penis enlargement using a vacuum cleaner.This home-grown technique is based on the pump principle, when the penile tissues are stretched by creating traction using a vacuum and increasing blood flow to them.However, as the famous joke goes, "there is one caveat."The fact is that the power of all vacuum cleaners is different and it is not always possible to adjust it according to the purpose of the specified procedure.
Everything is very precisely calculated on specialized pumps, but experimentally checking the traction power of a vacuum cleaner can lead to the most serious consequences, including the loss of this important part of our body.Of course, such results can be viewed pragmatically (no penis, no problem), but still it is better to avoid untested methods and give preference to proven branded devices.
If after the examination the doctor forbids you to press the penis or lift weights, you should not question his words.And even if, after the doctor prohibits manual procedures, your friend continues to insist that your size does not fully satisfy him, this is a reason to think that it is time to change your sex technique (or, alternatively, the friend himself).
Remember that penis enlargement exercises only provide moderate progress.Therefore, there is no need to force events by trying to squeeze more out of technology than it can handle.











































